Package index

Data Loading

Functions for loading and parsing local Strava data

load_local_activities()

Load Activities from Local Strava Export

parse_activity_file()

Parse Activity File (FIT, TCX, or GPX)

Core Metrics Calculation

Calculate key physiological metrics

calculate_acwr()

Calculate Acute:Chronic Workload Ratio (ACWR)

calculate_acwr_ewma()

Calculate ACWR using EWMA Method with Confidence Bands

calculate_ef()

Calculate Efficiency Factor (EF)

calculate_ef_from_stream()

Calculate EF from Stream Data with Steady-State Analysis

calculate_decoupling()

Calculate Aerobic Decoupling

calculate_exposure()

Calculate Training Load Exposure (ATL, CTL, ACWR)

calculate_pbs()

Calculate Personal Bests (PBs) from Local Strava Data

Visualization

Plot and visualize training metrics

plot_acwr()

Plot ACWR Trend

plot_acwr_enhanced()

Enhanced ACWR Plot with Confidence Bands and Reference

plot_acwr_comparison()

Compare RA and EWMA Methods Side-by-Side

plot_ef()

Plot Efficiency Factor (EF) Trend

plot_decoupling()

Plot Aerobic Decoupling Trend

plot_exposure()

Plot Training Load Exposure (ATL vs CTL)

plot_pbs()

Plot Personal Best (PB) Trends

plot_with_reference()

Plot Individual Metric with Cohort Reference

Advanced Analysis

Cohort analysis and quality control

cohort_reference()

Calculate Cohort Reference Percentiles

add_reference_bands()

Add Cohort Reference Bands to Existing Plot

flag_quality()

Flag Data Quality Issues in Activity Streams

quality_summary()

Get Quality Summary Statistics

Themes and Colors

Visualization customization

theme_athlytics()

Get Athlytics Theme

scale_athlytics()

Apply Color Palette to ggplot

athlytics_colors_acwr_zones()

ACWR Zone Colors

athlytics_colors_ef()

Efficiency Factor Colors

athlytics_colors_training_load()

Training Load Colors

athlytics_palette_academic()

Academic Muted Color Palette

athlytics_palette_cell()

Cell Journal Palette

athlytics_palette_nature()

Nature-Inspired Color Palette

athlytics_palette_science()

Science Magazine Palette

athlytics_palette_vibrant()

Vibrant High-Contrast Palette

Sample Data

Example datasets for testing and learning

athlytics_sample_acwr

Sample ACWR Data for Athlytics

athlytics_sample_decoupling

Sample Aerobic Decoupling Data for Athlytics

athlytics_sample_ef

Sample Efficiency Factor (EF) Data for Athlytics

athlytics_sample_exposure

Sample Training Load Exposure Data for Athlytics

athlytics_sample_pbs

Sample Personal Bests (PBs) Data for Athlytics