Sample Training Load Exposure Data for Athlytics — athlytics_sample

This dataset contains daily training load, ATL, CTL, and ACWR, derived from simulated Strava data. Used in examples and tests, particularly for plot_exposure.

Usage

athlytics_sample_exposure

Format

A tibble with 365 rows and 5 variables:

date: Date of the metrics, as a Date object.
daily_load: Calculated daily training load, as a numeric value.
ctl: Chronic Training Load, as a numeric value.
atl: Acute Training Load, as a numeric value.
acwr: Acute:Chronic Workload Ratio, as a numeric value.

Source

Simulated data generated for package examples.