Standardized colors for ACWR risk zones following sports science conventions.
Usage
athlytics_colors_acwr_zones()
Value
A named list with four color codes for ACWR zones:
- undertraining
Light blue for low load
- safe
Green for optimal training zone
- caution
Orange for moderate risk
- high_risk
Red for high injury risk
Examples
# Get ACWR zone colors
colors <- athlytics_colors_acwr_zones()
colors$safe # Returns green color code
#> [1] "#A9DFBF"